Reach a Little Further Than You Thought You Could
If you don't believe you can achieve your goal - whether you're right or your wrong - you will not move towards it. Period. End of story. Wrap it up and go home.
View ArticleVideo: 100 Years of Fitness in 100 Minutes
This is a short video showing one woman do the fitness routines of each decade for the last 100 years.
View ArticleVideo: Women’s Workout Exercises from the 1940s
This is a little creepy but fascinating at the same time.
View ArticleFunny Video: Overweight Man Dancing on Beach
I really admire this guy, not for his physique (obviously) but he's the spirit of "Dance like no one's watching."
View ArticleFunny Gag Video: Overweight Man in Exercise Class
Normally, I don't go for "manufactured gag videos," but this one, especially when the second half of the video arrives, is hysterical.
View ArticleFunny Video: Nike Self Talk
Nike does some very cleaver ads. This one is about the inner dialog of a woman getting in shape. It's definitely worth it.
View ArticleVideo: Piano Stairs – Making Habit Change Fun
Question: Will more people change their habits and take the stairs if it's a fun thing to do? Watch and see.
View ArticleVideo: 100 Years of Fitness in 100 Minutes
This is a short video showing one woman do the fitness routines of each decade for the last 100 years.
View ArticleVideo: Be the Fiercest – Deshun Wang 最帥大爺 –王德順
This man — a runway model at 80 years old — is challenging our perception of what it means to be a senior citizen.
View ArticleLetting Go of Old Baggage
I’m fortunate I take care of myself because these are the events which trigger heart attacks. Yet, even so, the strain of the exertion required me to bend down, holding my knees for several minutes to...
View ArticleHanging Around Getting Fit
Faced with an indisputable truth, I – being the motivator that I am – decided to immediately commence a plan to flatten my stomach. The post Hanging Around Getting Fit appeared first on This Time I...
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